Human Hugs

Human contact through Hugs lowers blood pressure, releases stress, and reduces the risk of heart disease,

Winners Are People Like You

Winner? (Photo credit: cliff1066™)

Winners take chances like everyone else, they fear failing,

but they refuse to let fear control them.

Winners don't give up. When life gets rough, they hang in

until the going gets better.

Winners are flexible. They realize there is more than one

way and are willing to try others.

Winners know they are not perfect. They respect their

weaknesses while making the most of their strengths.

Winners fall but they don't stay down. They stubbornly refuse

to let a fall keep them from climbing.

Winners don't blame fate for their failures, nor luck for their successes.

Winners accept responsibility for their lives.

Winners are positive thinkers who see good in all things.

From the ordinary, they make the extraordinary.

Winners believe in the path they have chosen even when it

is hard, even when others can't see where they are going.

Winners are patient. They know a goal is only worthy

as the effort that is required to achieve it.

Winners are people that believe in themselves.

They make this world a better place to be.

===Author Anonymous===

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• As I Began to Love Myself

40+ Lessons from Life

1. Life isn't fair, but it's still good.
2. When in doubt, just take the next small step.
3. Life is too short to waste time hating anyone.
4. Your job won't take care of you when you are sick. Your friends and parents will. Stay in touch!
5. Pay off your credit cards every month.
6. You don't have to win every argument. Agree to disagree.
7. Cry with someone. It's more healing than crying alone.
8. It's OK to get angry with God. He can take it.
9. Save for retirement starting with your first paycheck.
10. When it comes to chocolate, resistance is futile.
11. Make peace with your past so it won't screw up the present.
12. It's OK to let your children see you cry.
13. Don't compare your life to others. You have no idea what their journey is all about.
14. If a relationship has to be a secret, you shouldn't be in it.
15. Everything can change in the blink of an eye. But don't worry; God never blinks.
16. Take a deep breath. It calms the mind.
17. Get rid of anything that isn't useful, beautiful or joyful.
18. Whatever doesn't kill you really does make you stronger.
19. It's never too late to have a happy childhood. But the second one is up to you and no one else.
20. When it comes to going after what you love in life, don't take no for an answer.
21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save it for a special occasion. Today is special..
22. Over prepare, then go with the flow.
23. Be eccentric now. Don't wait for old age to wear purple.
24. The most important sex organ is the brain.
25. No one is in charge of your happiness but you.
26. Frame every so-called disaster with these words 'In five years, will this matter?'
27. Always choose life.
28. Forgive everyone everything.
29. What other people think of you is none of your business.
30. Time heals almost everything. Give time time.
31. However good or bad a situation is, it will change.
32. Don't take yourself so seriously. No one else does.
33. Believe in miracles.
34. God loves you because of who God is, not because of anything you did or didn't do.
35. Don't audit life. Show up and make the most of it now.
36. Growing old beats the alternative -- dying young.
37. Your children get only one childhood.
38. All that truly matters in the end is that you loved.
39. Get outside every day. Miracles are waiting everywhere.
40. If we all threw our problems in a pile and saw everyone else's,we'd grab ours back.
41. Envy is a waste of time. You already have all you need.
42. The best is yet to come.
43. No matter how you feel, get up, dress up and show up.
44. Yield.
45. Life isn't tied with a bow, but it's still a gift

source: here
Written By Regina Brett, 90 years old, of The Plain Dealer, Cleveland , Ohio

5 more minutes!

While at the park one day, a woman sat down next to a man on a bench near a playground.

“That’s my son over there,” she said, pointing to a little boy in a red sweater who was gliding down the slide.

“He’s a fine looking boy” the man said. “That’s my daughter on the bike in the white dress.”

Then, looking at his watch, he called to his daughter. “What do you say we go, Melissa?”

Melissa pleaded, “Just five more minutes, Dad. Please? Just five more minutes!”

The man nodded and Melissa continued to ride her bike to her heart’s content. Minutes passed and the father stood and called again to his daughter. “Time to go now?”

Again Melissa pleaded, “Five more minutes, Dad. Just five more minutes!”

The man smiled and said, “OK.”

“My God, you certainly are a patient father,” the woman responded.

The man smiled and then said, “Her older brother Tommy was killed by a drunk driver last year while he was riding his bike near here. I never spent much time with Tommy and now I’d give anything for just five more minutes with him. I’ve vowed not to make the same mistake with Melissa.

She thinks she has five more minutes to ride her bike. The truth is, I get five more minutes to watch her play.”

Life is all about making priorities, what are your priorities?

Give someone you love 5 more minutes of your time today!

Meeting with GOD

A little boy wanted to meet God.
He packed his suitcase with two sets of clothes and some packet of Cakes and he started his journey.
He walked long and felt very tired,
So he sat in a park on the way and opened a packet of cake to eat.
Then he noticed an old woman sitting sad and hungry, nearby. So he offered her a piece of cake.
She gratefully accepted it with a surprised look and smiled at him. Her smile was so pretty that the boy longed to see it again. After some time he offered her another piece of cake.
Again, she accepted it and smiled at him.
The boy was delighted!
They sat there all afternoon eating and smiling, but they never said a word.
While it grew dark, the boy was frightened and he got up to leave but before he had gone more than a few steps, he ran back and gave her a hug and she kissed him with her prettiest smile. When the boy opened the door,his mother was surprised by the look of joy on his face. She asked him, "What did you do today that made you look so happy?"
He replied, "I had lunch with God."
Before his mother could respond, he added,
"You know what? She's got the most beautiful smile I've ever seen in my life!"
Meanwhile, the old woman, also radiant with joy, returned to her home.
Her son was stunned by the look of peace on her face and asked,
"Mom, what did you do today that made you so happy?
"She replied, "I ate cakes in the park with God."
Before her son responded, she added,"You know, he's much younger than I expected."

Too often we underestimate the power of
a touch,
a smile,
a kind word,
a listening ear,
an honest compliment,
or the smallest act of caring,

~ All of which have the potential to turn our life around.!!!