Miracle ~ Thich Nhat Hanh

Image via Wikipedia

People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child ~ our own two eyes. All is a miracle. ~ Thich Nhat Hanh

Warm Water after your Meal !!!

Image via Wikipedia

It's about the warm water after your meal. This makes sense....

The Chinese and Japanese drink hot tea with their meals...not cold water... maybe it is time we adopt their drinking habit while eating!!!

Nothing to lose, everything to gain... For those who like to drink cold water, this article is applicable to you. It is nice to have a cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer.

It is best to drink hot soup or warm water after a meal. Nausea and intense sweating are also common symptoms.60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...

A cardiologist says if everyone who reads this article n shares it with 10 people, you can be sure that we'll save at least one life. Read this... It could save your life!!!

Please be a true friend and share this article to all your friends you care about.

Are you tweeting? You can follow me @skashliwal