How to Manage Anger?

Anger is a poison. It may hurt the others, it may not - it depends on the other - but it is going to hurt you certainly. ~ Osho

• Count from 50 backwards to shift activity from emotional part to analytical part of brain.
• Laugh often, laughter is the best medicine.
• Watch movies, telly shows that tickles you.
• Forgive the person.
• Relax, think of an event, place, time, activity that you enjoy.
• Do not conclude, listen to others.