I can be a winner

I can be assertive

I can be honest with my feelings

I can be positive

I can be strong

I can change

I can control my temper

I can gain self-confidence

I can grow

I can handle my own problems

I can heal

I can laugh and have fun

I can let go of being compulsive

I can let go of fear

I can let go of guilt

I can lose weight

I can love my children

I can stop smoking

I can succeed

I can take risks